Calories In Popeyes Chicken Leg With Skin
Popeyes chicken leg with skin is a popular choice for its crispy texture and rich flavor. But how many calories does it pack into that savory bite?
Understanding the calorie content is essential for those mindful of their dietary intake. Chicken is a great source of protein, but it’s useful to know how exactly it fits into your daily nutrition plan.
Here’s a closer look at the calories in a Popeyes chicken leg with skin, its serving size, and nutritional benefits that can help you make informed choices.
Nutrition Facts
Serving Size 1 chicken leg (143g)
Amount Per Serving
Calories
250
| Total Fat | 18 g | 23% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 106 mg | 35% |
| Sodium | 910 mg | 39% |
| Total Carbohydrate | 10 g | 4% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 18 g | 36% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.2 mg | 6% |
| Potassium | 320 mg | 7% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken leg with skin?
FAQs
Verdict
Popeyes chicken leg with skin offers a delightful burst of flavor and essential nutrition. While it provides a significant amount of protein, it’s essential to consider its higher fat and sodium content. Enjoying it as part of a varied diet, along with vegetables and whole grains, can contribute to a balanced nutritional plan. Remember, moderation is key to achieving a healthy lifestyle!
