Carbs In Popeyes Chicken Tenders
Popeyes chicken tenders are beloved for their crunchy exterior and juicy interior, making them a popular choice for many. But how do they fit into your diet, especially when it comes to carbohydrates?
Many enjoy these tasty tenders as a source of protein, but understanding their carbohydrate content can help you make informed decisions for your meals.
Knowing the carb content can empower you to balance indulgences with your nutritional needs.
Nutrition Facts
Serving Size 4 pieces (150g)
Amount Per Serving
Calories
340
| Total Fat | 20 g | 31% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 75 mg | 25% |
| Sodium | 920 mg | 40% |
| Total Carbohydrate | 32 g | 11% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 2% |
| Protein | 16 g | 32% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1 mg | 6% |
| Potassium | 320 mg | 7% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken tenders?
FAQs
Conclusion
Popeyes chicken tenders offer a tasty, protein-rich option with a moderate carbohydrate content. They can fit within a balanced diet when enjoyed in moderation. While they may be a satisfying indulgence, paying attention to their carb levels can help you maintain your nutritional goals.
