How Many Carbs In Popeyes Fried Chicken

Do you really know how many carbs are in Popeyes fried chicken? Discover surprising insights about this popular fast-food option and how it fits into your diet.

Popeyes fried chicken is a favorite for many, but its nutritional content can be quite surprising.

While deliciously crispy, the carbohydrate content may not be at the forefront of your mind.

One large serving of Popeyes fried chicken contains around 8 grams of carbohydrates.

This relatively low content, combined with a rich flavor and other nutrients, makes it an interesting part of a balanced meal.

Curious about how this fits into your daily intake? Let’s dig into the details of its nutritional profile!

Nutrition Facts

Serving Size 1 piece (100g)

Amount Per Serving

Calories

380

Total Fat 22 g 34%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 105 mg 35%
Sodium 1040 mg 45%
Total Carbohydrate 8 g 3%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 32 g 64%
Vitamin D – 0%
Calcium – 0%
Iron 1.5 mg 8%
Potassium 550 mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

8% Carbohydrate
64% Protein
34% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Popeyes fried chicken?

Walking
40 minutes

Jogging
31 minutes

Biking
31 minutes

FAQs

How many calories are in Popeyes fried chicken?
A typical piece of Popeyes fried chicken contains about 380 calories per 100g serving.

Is Popeyes fried chicken low in carbohydrates?
Yes, it has approximately 8 grams of carbohydrates per 100g serving, making it relatively low.

What is the primary source of protein in Popeyes fried chicken?
The chicken itself is the main source, providing around 32 grams of protein per 100g serving.

Can I enjoy Popeyes fried chicken as part of a balanced diet?
Absolutely! Just be mindful of portions to keep your meal balanced.

Are there healthier menu options at Popeyes?
Yes, Popeyes offers options like blackened chicken that are lower in calories and fat.

Verdict

Popeyes fried chicken can fit into a balanced diet thanks to its relatively low carbohydrate content and high protein levels.

While it’s important to be mindful of sodium and fat, enjoying fried chicken occasionally can be a delightful meal.

Pair it with vegetables or a salad for a nutrient-rich experience that satisfies your cravings while providing health benefits!


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