Large Cajun Fries Popeyes

Discover surprising facts about large Cajun fries from Popeyes! Do you really know how many calories are hiding in this delicious side dish? Explore the nutritional benefits and more!

Cajun fries from Popeyes are more than just a side dish; they are a flavorful experience.

These large Cajun fries are seasoned to perfection, offering that signature Cajun zest that elevates any meal.

With a crispy exterior and fluffy interior, each bite is a treat for the taste buds.

But how do these fries fit into your nutritional goals? Understanding their nutritional profile helps you enjoy them in moderation and balance.

Let’s uncover the facts about large Cajun fries, from serving sizes to health benefits, all while savoring their unique flavor!

Nutrition Facts

Serving Size 1 large serving (150g)

Amount Per Serving

Calories

490

Total Fat 25 g 39%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 380 mg 17%
Total Carbohydrate 65 g 22%
Dietary Fiber 6 g 24%
Total Sugars 1 g 1%
Protein 6 g 12%
Vitamin D 0%
Calcium 30 mg 2%
Iron 1.6 mg 9%
Potassium 460 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

43% Carbohydrate
12% Protein
39% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cajun fries?

Walking
48 minutes
Jogging
23 minutes
Biking
15 minutes

FAQs

How many calories are in large Cajun fries from Popeyes?
A large serving contains approximately 490 calories.

What makes Cajun fries unique?
Cajun fries stand out due to their unique blend of spices, delivering a flavorful and spicy taste.

Are there healthier options at Popeyes?
Yes, Popeyes offers sides like green beans and coleslaw for a healthier choice.

Can I get them without seasoning?
You can request no seasoning, but they might still have some flavor from the cooking process.

How should I store leftover Cajun fries?
Store them in an airtight container in the refrigerator and reheat them in an oven for best results.

Final Words

Large Cajun fries from Popeyes are a delicious treat that can fit into a balanced diet when enjoyed in moderation.

With a crispy texture and distinctive flavor, they provide a fun side to your meal.

Knowing their nutritional benefits allows for better meal planning, helping you enjoy Cajun fries while managing your overall health.


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