Popeyes

Naked Chicken Tenders Popeyes

Do you know how healthy Naked Chicken Tenders from Popeyes really are? Discover nutrition facts and insights about this popular meal option!

Naked Chicken Tenders from Popeyes provide a delicious, guilt-free option for chicken lovers.

These tenders have become a staple for those seeking tasty yet healthier alternatives.

With minimal breading, they’re not only lower in calories, but rich in protein, making them an excellent choice for meals and snacks alike.

Whether you dip them in your favorite sauce or enjoy them plain, they’re sure to satisfy cravings without the extra calories.

Learn more about their nutritional benefits and how they can fit into a balanced diet.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

198

Total Fat	8.0 g	10%
Saturated Fat	2.5 g	13%
Trans Fat	0 g	0%
Cholesterol	54 mg	18%
Sodium	910 mg	40%
Total Carbohydrate	0 g	0%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	20 g	40%
Vitamin D	–	0%
Calcium	–	0%
Iron	0.6 mg	4%
Potassium	300 mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate

40% Protein

10% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Naked Chicken Tenders?

Walking

31 minutes

Jogging

23 minutes

Biking

26 minutes

Swimming

31 minutes

FAQs

How many calories are in Naked Chicken Tenders from Popeyes?

There are approximately 198 calories in a 100g serving of Naked Chicken Tenders.

Are Naked Chicken Tenders healthier than regular tenders?

Yes, they have less breading, which reduces calorie content and increases protein.

What’s the main protein source in Naked Chicken Tenders?

The main protein source is chicken breast, which is a lean protein option.

Can I customize my order of Naked Chicken Tenders?

Absolutely! You can add your choice of dipping sauces or sides to customize your meal.

Are Naked Chicken Tenders gluten-free?

They may not be entirely gluten-free due to cross-contamination in preparation areas.

Final Words

Naked Chicken Tenders from Popeyes are a protein-rich option that fits well in a balanced diet.

With lower calories and high protein content, they can help satisfy cravings while supporting fitness goals.

Enjoy them without guilt as part of your next meal or snack!