Popeyes Biscuit Macros

Do you really know how many calories are in a Popeyes biscuit? Discover surprising facts about Popeyes biscuit macros that could change how you view this popular side dish!

Popeyes biscuits are a beloved comfort food, often enjoyed alongside savory fried chicken. With their fluffy texture and buttery flavor, they can really hit the spot.

But what about their nutritional value? To learn Popeyes biscuit macros can help you make informed choices about your meal. These biscuits pack a flavor punch, but it’s essential to know their calorie content and nutritional benefits.

You’ll find that these delicious bites contain more than just carbs; they also have protein and fats. Let’s break down what makes Popeyes biscuits unique in the nutrition landscape.

Nutrition Facts

Serving Size 1 biscuit (56g)

Amount Per Serving

Calories

240

Total Fat 10 g 15%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 4 mg 1%
Sodium 490 mg 21%
Total Carbohydrate 34 g 12%
Dietary Fiber 0 g 0%
Total Sugars 1 g 1%
Protein 4 g 8%
Vitamin D – 0%
Calcium 0 mg 0%
Iron 1 mg 6%
Potassium 120 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

61% Carbohydrates
17% Protein
42% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Popeyes biscuits?

Walking
33 minutes
Jogging
28 minutes
Biking
29 minutes
Swimming
30 minutes

FAQs

How many calories are in one Popeyes biscuit?
One Popeyes biscuit contains approximately 240 calories.
What are the main nutrients in a Popeyes biscuit?
Popeyes biscuits contain carbohydrates, fats, and protein, along with various vitamins and minerals.
Are Popeyes biscuits healthy?
While they are delicious, Popeyes biscuits should be consumed in moderation due to their calorie and fat content.
What is a healthy serving size for biscuits?
A serving size for biscuits is typically one biscuit, but it’s important to consider your overall meal balance.
Can I make Popeyes-style biscuits at home?
Yes! Many recipes replicate the fluffy texture and buttery flavor of Popeyes biscuits.

Verdict

Popeyes biscuits are undoubtedly a comforting and enjoyable treat, rich in flavors and with a balanced macro profile. While they are higher in calories and fats, enjoying one as part of a balanced meal can fit into a healthy diet. Moderation and awareness of portion sizes are key to savoring the taste without overindulgence. Including Popeyes biscuits in a varied diet can also offer satisfying moments, but always pair them with healthier options to enhance overall nutritional benefits.

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