Popeyes Blackened Ranch Calories
Popeyes Blackened Ranch dressing is a favorite for those looking to add flavor to their meals.
But how many calories does it contain?
Understanding the calorie count and nutritional benefits can help you make informed choices for a balanced diet.
With its creamy texture and bold flavor, this dressing has become a popular choice for dipping and as a salad topping.
Learning about its calorie content and key nutrients can guide you in managing your overall caloric intake.
Nutrition Facts
Serving Size 2 tablespoons (30g)
Amount Per Serving
Calories
140
| Total Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | 0% |
| Cholesterol | 5mg | 2% |
| Sodium | 280mg | 12% |
| Total Carbohydrate | 1g | 0% |
| Dietary Fiber | 0g | 0% |
| Total Sugars | 0g | 0% |
| Protein | 0g | 0% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of Popeyes Blackened Ranch?
FAQs
Final Words
Popeyes Blackened Ranch dressing is rich in flavor and adds a delicious twist to various dishes.
With approximately 140 calories per serving, it’s essential to enjoy it in moderation.
Incorporating this dressing into a balanced diet can offer variety and enhance your meal experience, while considering portion sizes to maintain overall health and fitness goals.
