Popeyes Buttermilk Ranch Sauce
Popeyes Buttermilk Ranch Sauce offers a creamy and flavorful addition to your meal.
Bursting with a blend of herbs and spices, it’s a fan favorite for chicken, fries, and more.
But it’s not just about taste; understanding its nutritional content can help you make better choices.
With the right balance, this sauce can fit into a balanced diet, allowing you to enjoy it guilt-free.
Nutrition Facts
Serving Size 2 tablespoons (30g)
Amount Per Serving
Calories
140
| Total Fat | 14 g | 18% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 10 mg | 3% |
| Sodium | 220 mg | 10% |
| Total Carbohydrate | 1 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 0 g | 0% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Buttermilk Ranch Sauce?
FAQs
Verdict
Popeyes Buttermilk Ranch Sauce adds flavor to meals and enhances the enjoyment of your favorite dishes.
While it’s important to be mindful of portion sizes, this sauce can fit into a balanced diet, providing taste without excessive calories.
In moderation, it can be a delightful addition to your meals while still supporting your nutritional goals.
