Popeyes Chicken Legs
Popeyes chicken legs are a favorite for many, combining a crispy exterior with juicy, tender meat.
These delectable pieces are packed with flavor and impress with their satisfying crunch.
But beyond their irresistible taste, there’s much to uncover about their nutritional profile that can fit within a balanced diet.
From protein content to calorie counts, Popeyes chicken legs offer a delightful experience that keeps food lovers coming back for more.
Nutrition Facts
Serving Size 1 chicken leg (130g)
Amount Per Serving
Calories
340
| Total Fat | 19.0 g | 29% |
| Saturated Fat | 6.0 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 106 mg | 35% |
| Sodium | 900 mg | 39% |
| Total Carbohydrate | 10 g | 4% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 28 g | 56% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.2 mg | 6% |
| Potassium | 290 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken leg?
FAQs
Verdict
Popeyes chicken legs offer a delightful blend of flavor and nutrition. With a solid protein content, they can be a satisfying component of a balanced meal.
For those who enjoy eating out, these chicken legs provide a tasty indulgence, but moderation is key, especially considering their sodium and fat levels.
As part of an overall healthy regimen, savoring Popeyes chicken legs can certainly fit into a diverse diet.
