Popeyes Chicken Livers

Are you curious about the nutritional benefits of Popeyes chicken livers? Discover surprising facts about this Southern delicacy and why it’s a great addition to your diet.

Popeyes chicken livers are a delicious and often overlooked menu item that packs a nutritious punch. Rich in flavor and protein, these tender bites are seasoned to perfection, providing a unique experience for any foodie.

Not only do they satisfy cravings, but they also offer essential nutrients beneficial for overall health. With a relatively small serving size, chicken livers can be an excellent addition to a balanced diet. Learn about their nutritional value and how they can fit into your meals.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

175

Total Fat 11.00 g 14%
Saturated Fat 3.7 g 19%
Trans Fat 0 g 0%
Cholesterol 300 mg 100%
Sodium 89 mg 4%
Total Carbohydrate 0.6 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0.6 g 0%
Protein 20.0 g 40%
Vitamin D – 0%
Calcium – 0%
Iron 6.0 mg 33%
Potassium 330 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0.6% Carbohydrate
20.0% Protein
11.0% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken livers?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Popeyes chicken livers?
A serving of Popeyes chicken livers contains approximately 175 calories.

Are chicken livers healthy?
Yes! Chicken livers are rich in protein, iron, and vitamins such as A and B12, making them a nutritious addition to meals.

What is the best way to cook chicken livers?
Chicken livers can be sautéed, grilled, or incorporated into dishes like pâté. Seasoning them well can enhance their flavor.

Can I freeze chicken livers?
Yes! Chicken livers can be frozen for later use. Make sure to store them in airtight containers to preserve quality.

How do chicken livers compare to other meats?
Chicken livers are lower in calories than many cuts of meat and are high in essential nutrients, making them a healthy option.

Final Words

Popeyes chicken livers are not only a tasty treat but also a nutrient-dense option that can enhance your overall diet. Rich in protein and essential vitamins, they can be easily incorporated into various meals, satisfying both your taste buds and your nutritional needs. Enjoy them as part of a balanced diet for a delightful culinary experience.


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