Popeyes Chicken Sandwich Nutrition
The Popeyes chicken sandwich has captivated taste buds across the nation. With its crispy chicken fillet nestled in a brioche bun, it’s a favorite for many.
But what about its nutritional profile?
Understanding the nutritional benefits can help you make informed choices while enjoying this indulgent treat.
A closer look reveals key nutrients, serving sizes, and how it fits into a balanced diet.
Nutrition Facts
Serving Size 1 sandwich (214g)
Amount Per Serving
Calories
690
| Total Fat | 42.00 g | 54% |
| Saturated Fat | 11 g | 55% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 140 mg | 47% |
| Sodium | 1,443 mg | 63% |
| Total Carbohydrate | 47 g | 17% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 5 g | 6% |
| Protein | 28 g | 56% |
| Vitamin D | – | 0% |
| Calcium | 40 mg | 4% |
| Iron | 2.2 mg | 12% |
| Potassium | 610 mg | 13% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Final Words
The Popeyes chicken sandwich offers a delicious experience packed with flavor and protein. While it’s higher in fat and calories, enjoying this treat in moderation can fit into a balanced diet. With the right approach, you can savor every bite while still caring for your nutritional health.
