Popeyes Chicken Strips Nutrition Facts
Popeyes chicken strips are a popular fast-food choice for many, but how do they stack up nutritionally?
Understanding the nutrition facts is crucial for anyone looking to maintain a balanced diet while enjoying the flavors they love.
In this piece, we’ll uncover the typical serving size and key nutrients found in these savory chicken strips, so you’re equipped to make informed choices.
Knowing what you consume can help you enjoy Popeyes more mindfully!
Nutrition Facts
Serving Size 4 pieces (136g)
Amount Per Serving
Calories
390
| Total Fat | 24 g | 31% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 1,180 mg | 51% |
| Total Carbohydrate | 20 g | 7% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | 0% |
| Protein | 22 g | 44% |
| Vitamin D | – | 0% |
| Calcium | 2 mg | 0% |
| Iron | 1 mg | 6% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken strips?
FAQs
Final Words
Popeyes chicken strips offer a tasty way to satisfy your cravings, packed with protein and serving up some essential nutrients.
While they are higher in sodium and fat, enjoying them in moderation can be a part of a balanced diet.
Pairing them with a side of fresh vegetables can enhance your meal’s nutritional profile.
Ultimately, being mindful about frequency and pairing can help you relish this favorite without derailing your health goals.
