Popeyes Chicken Wing Nutrition

Do you really know how many calories are in Popeyes chicken wings? Discover surprising facts about their nutrition and health benefits!

Popeyes chicken wings are a favorite for many, offering a bold flavor that satisfies cravings.

But what’s their nutritional profile?

Understanding the nutrition in Popeyes chicken wings is vital for making informed choices.

With protein-packed goodness and a burst of spices, these wings can fit into various diets.

Let’s take a closer look at the nutritional aspects of these popular wings and how they can contribute to your meals.

Nutrition Facts

Serving Size 1 serving (142g)

Amount Per Serving

Calories

360

Total Fat 24 g 31%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 980 mg 43%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 20 g 40%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

12.5% Carbohydrate
40% Protein
31% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Popeyes chicken wings?
Popeyes chicken wings contain approximately 360 calories per serving.

Are Popeyes chicken wings healthier than other fast-food options?
While higher in protein, these wings are also higher in fat and sodium compared to some other fast-food options.

What nutrients do Popeyes chicken wings provide?
They are a good source of protein and contain essential fats but can be high in sodium.

Can I enjoy Popeyes chicken wings on a balanced diet?
Yes, when consumed in moderation and as part of a varied diet, they can fit into a balanced lifestyle.

Do Popeyes chicken wings contain any allergens?
Yes, they may contain allergens such as wheat and soy based on the cooking and preparation methods.

Verdict

Popeyes chicken wings can be a flavorful and satisfying meal option. They’re rich in protein, making them a hearty choice for those looking to maintain or build muscle. However, due to their sodium and fat content, moderation is key. Integrating them into a balanced diet allows you to enjoy their bold flavors while ensuring your nutritional needs are met.


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