Popeyes Chicken Wing Nutrition
Popeyes chicken wings are a favorite for many, offering a bold flavor that satisfies cravings.
But what’s their nutritional profile?
Understanding the nutrition in Popeyes chicken wings is vital for making informed choices.
With protein-packed goodness and a burst of spices, these wings can fit into various diets.
Let’s take a closer look at the nutritional aspects of these popular wings and how they can contribute to your meals.
Nutrition Facts
Serving Size 1 serving (142g)
Amount Per Serving
Calories
360
| Total Fat | 24 g | 31% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 80 mg | 27% |
| Sodium | 980 mg | 43% |
| Total Carbohydrate | 18 g | 6% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | 0% |
| Protein | 20 g | 40% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Verdict
Popeyes chicken wings can be a flavorful and satisfying meal option. They’re rich in protein, making them a hearty choice for those looking to maintain or build muscle. However, due to their sodium and fat content, moderation is key. Integrating them into a balanced diet allows you to enjoy their bold flavors while ensuring your nutritional needs are met.
