Popeyes Fish Sandwich

Do you really know how many calories are in the Popeyes Fish Sandwich? Discover surprising facts about its nutrition and health benefits.

The Popeyes Fish Sandwich has taken the fast-food world by storm.

With its crispy fried fish fillet and zesty tartar sauce, it entices both seafood lovers and the curious.

Not only is it delectable, but it also delivers some nutritional benefits.

Whether you’re craving something tasty or looking to indulge, this sandwich has something to offer.

Let’s take a closer look at what makes the Popeyes Fish Sandwich a popular choice on the menu.

Nutrition Facts

Serving Size 1 sandwich (160g)

Amount Per Serving

Calories

670

Total Fat 33 g 42%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 20 mg 7%
Sodium 1170 mg 51%
Total Carbohydrate 75 g 27%
Dietary Fiber 2 g 7%
Total Sugars 5 g 0%
Protein 15 g 30%
Vitamin D 0%
Calcium 300 mg 25%
Iron 1.5 mg 8%
Potassium 560 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

11.76% Carbohydrate
10.3% Protein
78.24% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Popeyes Fish Sandwich?

Walking
56 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in the Popeyes Fish Sandwich?
The Popeyes Fish Sandwich contains approximately 670 calories.

Is the Popeyes Fish Sandwich healthy?
While it offers some protein, it is high in sodium and fat, so moderation is key.

What is the main ingredient in the Popeyes Fish Sandwich?
The sandwich features a crispy fried fish fillet, usually made from white fish like cod.

Can I get it grilled instead of fried?
Currently, the Popeyes Fish Sandwich is offered fried, with no grilled option available.

What toppings come with the Popeyes Fish Sandwich?
The sandwich is typically served with tartar sauce and pickles.

Verdict

The Popeyes Fish Sandwich provides a tasty seafood option that many enjoy.

With its crispy texture and flavorful toppings, it offers a delightful indulgence.

However, given its higher calorie and sodium content, it’s best to enjoy it in moderation within a balanced diet.

Incorporating seafood like this sandwich occasionally can contribute to a diverse range of nutrients beneficial for overall health.


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