Popeyes Fried Chicken Thigh Calories

Do you really know how many calories are in Popeyes fried chicken thighs? Discover surprising insights about their nutritional value and impact on your diet!

Popeyes fried chicken thighs are a popular indulgence for many, but have you ever wondered about their calorie content? A single fried chicken thigh typically contains around 400 calories, making it a substantial choice for your meal.

Rich in flavor and satisfaction, fried chicken thighs can be included in your diet, but it’s essential to be mindful of your portion sizes.

Understanding the calories in this beloved dish can help you make informed nutritional choices while enjoying the crispy goodness Popeyes has to offer.

Nutrition Facts

Serving Size 1 fried chicken thigh (150g)

Amount Per Serving

Calories

400

Total Fat 27.00 g 42%
Saturated Fat 7.0 g 35%
Trans Fat 0.0 g 0%
Cholesterol 105 mg 35%
Sodium 870 mg 38%
Total Carbohydrate 13.00 g 5%
Dietary Fiber 1.0 g 4%
Total Sugars 0.0 g 0%
Protein 36.0 g 72%
Vitamin D – 0%
Calcium – 0%
Iron 1.0 mg 6%
Potassium 400 mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

13% Carbohydrate
72% Protein
42% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
51 minutes

Jogging
26 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Popeyes chicken thigh?
A Popeyes chicken thigh contains around 400 calories.

What are the nutritional benefits of fried chicken thighs?
Fried chicken thighs offer a good amount of protein and essential nutrients like iron. However, they can also be high in calories and fat.

Is fried chicken a healthy choice?
Fried chicken can be part of a balanced diet when consumed in moderation, but it’s important to consider the calories and fats.

Can I find lower-calorie alternatives?
Yes, grilled or baked chicken options are available if you’re looking for lower-calorie alternatives.

How can I incorporate fried chicken into a healthy diet?
Consider portion control and balance your meal with vegetables and whole grains to maintain a healthier diet.

Verdict

Popeyes fried chicken thighs offer a flavorful, protein-rich option that can enhance your meals. They provide essential nutrients but are also relatively high in calories and fats. Therefore, enjoying them in moderation and balancing your diet with other healthier options can help you reap their benefits without compromising your nutritional goals.


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