Popeyes Green Beans

Do you know how much nutrition is packed in Popeyes green beans? Discover the surprising benefits and caloric information you need to know now!

Popeyes green beans are a delightful and nutritious addition to your meal. These vibrant green beans not only bring a refreshing taste but also offer essential nutrients that can enhance your overall well-being.

They say good things come in small packages, and in the case of Popeyes green beans, this couldn’t be truer.

Whether you’re looking for a quick side or a healthy snack, these green beans are a fantastic choice. Let’s explore their nutritional goodness and how they can fit into a balanced diet.

Nutrition Facts

Serving Size 1 cup (130g)

Amount Per Serving

Calories

44

Total Fat 0.5 g 1%
Saturated Fat 0.1 g 1%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 550 mg 24%
Total Carbohydrate 9 g 3%
Dietary Fiber 4 g 14%
Total Sugars 2 g 0%
Protein 2 g 4%
Vitamin D 0%
Calcium 45 mg 4%
Iron 1.5 mg 8%
Potassium 250 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Carbohydrates 9%
Protein 4%
Fat 1%

Calorie Burn Time

How long would it take to burn off total calories from 100g of Popeyes green beans?

Walking
15 minutes

Jogging
12 minutes

Biking
10 minutes

FAQs

Are Popeyes green beans healthy?
Yes, they are low in calories and rich in dietary fiber, making them a nutritious side option.

How are Popeyes green beans prepared?
Typically, they are seasoned and cooked, which enhances their natural flavor.

What are the benefits of green beans?
Green beans are packed with vitamins A, C, and K, and they provide a healthy dose of fiber.

Can I eat Popeyes green beans on a diet?
Absolutely! They are a great low-calorie addition to your meals.

What’s a good recipe using green beans?
You can sauté them with garlic and olive oil for a delicious and healthy side dish.

Verdict

Popeyes green beans offer a low-calorie, nutritious option packed with essential vitamins and fiber. Incorporating these delicious veggies into your meals not only enhances your diet but supports overall health. Enjoy them as a tasty side dish and reap the benefits!


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