Popeyes Jalapeno Poppers

Do you really know how many calories are in Popeyes Jalapeno Poppers? Discover surprising facts about this popular snack and its nutritional benefits.

Popeyes Jalapeno Poppers offer a delightful burst of flavor, perfect for anyone craving a spicy, crunchy snack. Each popper is filled with cream cheese, delivering a creamy texture that complements the jalapeno’s heat.

These tasty treats are perfect for sharing or enjoying on your own. But, beyond their deliciousness, many wonder about their nutritional profile and how they fit into a balanced diet.

Nutrition Facts

Serving Size 1 plate (100g)

Amount Per Serving

Calories

305

Total Fat 17 g 22%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 500 mg 22%
Total Carbohydrate 28 g 10%
Dietary Fiber 2 g 7%
Total Sugars 2 g 2%
Protein 6 g 12%
Vitamin D 0%
Calcium 150 mg 15%
Iron 1 mg 6%
Potassium 230 mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

28% Carbohydrates
6% Protein
17% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Popeyes Jalapeno Poppers?

Walking
38 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Popeyes Jalapeno Poppers?
A serving of Popeyes Jalapeno Poppers contains approximately 305 calories.

Are there healthier alternatives at Popeyes?
Yes, Popeyes offers grilled chicken options that are lower in calories and fat.

What is the main ingredient in Popeyes Jalapeno Poppers?
The main ingredients are jalapenos stuffed with cream cheese and then breaded and fried.

Can I enjoy Popeyes Jalapeno Poppers as a nutritious snack?
While they are tasty, moderation is key due to their calorie and fat content.

Do Popeyes Jalapeno Poppers contain gluten?
Yes, they are breaded and contain gluten.

Verdict

Popeyes Jalapeno Poppers provide a flavorful snack option with a balance of calories, fats, and protein. While they are delicious, being mindful of portion sizes can help maintain a balanced diet. Enjoy these poppers occasionally to savor their taste without compromising nutritional goals.


Similar Posts