Popeyes Large Mac And Cheese Calories

Do you really know how many calories are in Popeyes large mac and cheese? Discover essential caloric details and nutritional insights on this beloved side dish.

Craving Popeyes large mac and cheese? You’re not alone. This creamy, cheesy side dish has captured the hearts of many.

But how many calories does it pack?

Understanding its caloric content is crucial, especially if you’re tracking your diet.

With each serving of Popeyes large mac and cheese, you may be surprised by what’s inside.

Let’s break down the numbers and their nutritional significance!

Nutrition Facts

Serving Size 1 large cup (200g)

Amount Per Serving

Calories

540

Total Fat 30 g 46%
Saturated Fat 17 g 85%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 900 mg 39%
Total Carbohydrate 48 g 16%
Dietary Fiber 2 g 8%
Total Sugars 4 g 0%
Protein 18 g 36%
Vitamin D 0%
Calcium 200 mg 20%
Iron 1 mg 6%
Potassium 450 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

48% Carbohydrate
36% Protein
30% Fat

Calorie Burn Time

How long would it take to burn off the total calories from 100g of Popeyes large mac and cheese?

Walking
47 minutes

Jogging
24 minutes

Biking
22 minutes

Swimming
20 minutes

FAQs

How many calories are in a serving of Popeyes large mac and cheese?
A serving of Popeyes large mac and cheese contains approximately 540 calories.

What are the main nutritional benefits of mac and cheese?
Mac and cheese provides a good source of protein and calcium, contributing to muscle health and strong bones.

Can I enjoy mac and cheese while on a diet?
Yes, moderation is key. Balance it with healthier meals throughout the day.

Is there a vegan version of mac and cheese?
Yes, many brands offer vegan mac and cheese made with plant-based ingredients.

What is the best way to enjoy mac and cheese?
Pair it with grilled chicken or a side salad to enhance nutritional value.

Final Words

Popeyes large mac and cheese can be a delightful addition to your meal, offering a rich source of satisfaction and flavor.

Despite its calorie count, enjoying it occasionally can fit into a balanced diet.

Incorporating such treats mindfully allows for a well-rounded eating pattern full of variety and enjoyment.


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