Popeyes Livers
Popeyes livers, a popular Southern delicacy, have gained fans for their rich flavor and unique texture. These savory bites are not only delicious but also come packed with various nutritional benefits.
Often offered as a side or appetizer, they can elevate any meal. Many are unaware of the health advantages associated with consuming liver, as it’s a source of vital nutrients.
For those looking to diversify their protein sources, Popeyes livers might be the perfect addition to your diet. Let’s take a closer look at what makes these morsels so special.
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
160
| Total Fat | 9.0 g | 14% |
| Saturated Fat | 3.0 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 350 mg | 117% |
| Sodium | 80 mg | 3% |
| Total Carbohydrate | 0.0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 18 g | 36% |
| Vitamin A | 900 IU | 18% |
| Iron | 6 mg | 33% |
| Potassium | 340 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Popeyes livers?
FAQs
Verdict
Popeyes livers are a flavorful addition to a balanced diet, offering an abundance of nutrients in a small serving size. With their high protein content and rich assortment of vitamins, they can contribute positively to your overall health. Enjoying livers in moderation can provide a delightful culinary experience while enhancing your nutritional intake.
