Popeyes Mashed Potatoes And Gravy Calories
Popeyes mashed potatoes and gravy are a comfort food favorite, loved for their creamy texture and savory flavor.
But have you ever stopped to consider how many calories they contain?
Understanding the calorie content is crucial for those who are mindful of their diet.
With each serving providing a delicious taste, it’s important to consider the nutritional information as part of a balanced diet.
Nutrition Facts
Serving Size 1 serving (150g)
Amount Per Serving
Calories
130
| Total Fat | 6.00 g | 8% |
| Saturated Fat | 2.0 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 850 mg | 37% |
| Total Carbohydrate | 16 g | 5% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 1 g | 0% |
| Protein | 2 g | 4% |
| Vitamin D | – | 0% |
| Calcium | 40 mg | 4% |
| Iron | 0.5 mg | 3% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Popeyes mashed potatoes and gravy?
FAQs
Verdict
Popeyes mashed potatoes and gravy can be a delightful addition to your meal, offering a comforting and flavorful side.
While they contain a moderate calorie count, being mindful of portion sizes and nutritional intake is essential.
Enjoy these creamy potatoes as part of a well-rounded diet to savor their taste while maintaining your health goals.
