Popeyes Naked Tenders

Do you really know how nutritious Popeyes Naked Tenders are? Discover the surprising facts about this unique fast-food option that keeps cravings satisfied!

Popeyes Naked Tenders offer a delicious twist on traditional fried chicken, combining flavor and health benefits.

These tender, juicy chicken pieces provide a healthier alternative while maintaining that unforgettable Southern taste.

Their appeal lies in their simplicity—no breading, just pure chicken goodness.

Perfect as a snack or a meal, these tenders attract those looking for a protein-packed option without the guilt of classic fried foods.

Nutrition Facts

Serving Size 100 g

Amount Per Serving

Calories

150

Total Fat 3.5 g 5%
Saturated Fat 1 g 5%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 550 mg 24%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 30 g 60%
Vitamin D 0%
Calcium 0%
Iron 1 mg 6%
Potassium 400 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
200% Protein
5% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Popeyes Naked Tenders?

Walking
31 minutes

Jogging
22 minutes

Biking
15 minutes

Swimming
10 minutes

FAQs

Are Popeyes Naked Tenders gluten-free?
Yes, Popeyes Naked Tenders are gluten-free as they contain no breading.

What is the main protein source in Popeyes Naked Tenders?
The main protein source is chicken breast, which is lean and packed with nutrients.

How can I enjoy Popeyes Naked Tenders in a healthy way?
Pair them with a side of fresh vegetables or a salad for a balanced meal.

Are there any dipping sauces recommended?
Yes, consider low-calorie dipping sauces, such as mustard or a light vinaigrette.

Can I get Naked Tenders without sodium?
Unfortunately, some sodium is essential for flavor; however, you can ask for no added salt.

Conclusion

Popeyes Naked Tenders are a tasty option that brings both flavor and nutrition to your meal.

Rich in protein and low in carbohydrates, they can be a standout choice in a balanced diet.

Incorporating them into your meals responsibly allows you to enjoy a satisfying treat without compromising your health goals.


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