Popeyes Poʼ Boy

Have you ever wondered what makes Popeyes Po’ Boy such a delicious choice? Discover the flavor-packed goodness and nutritional benefits of this Southern classic!

The Popeyes Po’ Boy is a delectable sandwich that celebrates the flavors of Louisiana.

Packed with crispy fried chicken or shrimp, it’s served on a soft, crusty hoagie roll.

With layers of fresh lettuce, tomatoes, and a zesty remoulade, this classic dish is perfect for lunch or dinner.

Not only is it satisfying, but the Popeyes Po’ Boy also offers various nutritional benefits that make it a flavorful addition to any meal plan.

Nutrition Facts

Serving Size 1 sandwich (200g)

Amount Per Serving

Calories

500

Total Fat 20 g 31%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 990 mg 43%
Total Carbohydrate 59 g 20%
Dietary Fiber 3 g 11%
Total Sugars 7 g 0%
Protein 22 g 44%
Vitamin D – 0%
Calcium 40 mg 3%
Iron 2.5 mg 14%
Potassium 500 mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Carbohydrate 30%
Protein 44%
Fat 31%

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Popeyes Po’ Boy?

Walking
45 minutes

Jogging
25 minutes

Biking
20 minutes

FAQs

How many calories are in a Popeyes Po’ Boy?
A Popeyes Po’ Boy contains approximately 500 calories.

Is there a vegetarian option available for the Po’ Boy?
Yes, some locations offer a vegetarian Po’ Boy with crispy fried vegetables.

What ingredients are typically in a Popeyes Po’ Boy?
The classic Po’ Boy features crispy fried chicken or shrimp, lettuce, tomatoes, and remoulade sauce.

Can the Po’ Boy be customized?
Absolutely! Feel free to add or remove toppings to suit your taste.

Verdict

The Popeyes Po’ Boy is not only a flavorful delight but also offers nutritional benefits. With its combination of protein, carbohydrates, and fats, it can fit well into a balanced diet when enjoyed in moderation.

Indulging in this Southern staple occasionally can bring joy to your meals while providing essential nutrients.


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