Popeyes Popcorn Shrimp Poʼ Boy Sandwich

Curious about the Popeyes Popcorn Shrimp Po’ Boy Sandwich? Discover why this flavorful dish is not just a treat but packed with nutrition!

Popeyes Popcorn Shrimp Po’ Boy Sandwich is a deep-fried delight that combines perfectly-seasoned popcorn shrimp with fresh ingredients in a soft hoagie roll.

This sandwich is popular for its crunchiness and bold flavor profile, making it a favorite among seafood lovers.

Whether you’re grabbing a quick lunch or treating yourself to a savory meal, this po’ boy offers both satisfaction and nutritional benefits.

Nutrition Facts

Serving Size 1 sandwich (225g)

Amount Per Serving

Calories

480

Total Fat 22 g 28%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 65 mg 22%
Sodium 900 mg 39%
Total Carbohydrate 60 g 20%
Dietary Fiber 4 g 14%
Total Sugars 5 g 5%
Protein 23 g 46%
Vitamin D 0 mcg 0%
Calcium 50 mg 4%
Iron 1.5 mg 8%
Potassium 450 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

25% Carbohydrate
30% Protein
45% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Popeyes popcorn shrimp po’ boy?

Walking
24 minutes

Jogging
19 minutes

Biking
23 minutes

FAQs

How many calories are in the Popeyes Popcorn Shrimp Po’ Boy?
A Popeyes Popcorn Shrimp Po’ Boy contains approximately 480 calories.

What are the main ingredients?
The sandwich features popcorn shrimp, lettuce, tomato, and spicy mayonnaise on a hoagie roll.

Is the Po’ Boy sandwich healthy?
While it is delicious, it is relatively high in calories and sodium, so moderation is key.

Can I customize my Po’ Boy?
Yes, you can customize it by adding or removing toppings according to your preference.

Is there a gluten-free option?
Unfortunately, the traditional Po’ Boy contains gluten due to the bread; however, some locations may offer gluten-free alternatives.

Verdict

Popeyes Popcorn Shrimp Po’ Boy Sandwich is not only a tasty indulgence but can also fit into a balanced diet when enjoyed in moderation. With a combination of protein from the shrimp and essential nutrients from the vegetables, it provides delicious variety. Just remember its calorie and sodium content, and savor this delightful sandwich as an occasional treat for a satisfying meal.


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