Popeyes Ranch Calories

Do you know how many calories are in Popeyes Ranch? Discover surprising facts about Popeyes Ranch calories and why it’s essential to keep track of your intake!

Popeyes Ranch is a popular dipping sauce that enhances the flavor of many dishes.

For those conscious of their calorie intake, knowing the nutritional value is vital.

Understanding the calorie content can help you make informed choices and enjoy your favorite foods without guilt.

In this blog post, we’ll break down the calories in Popeyes Ranch, along with its nutritional benefits and serving sizes.

Nutrition Facts

Serving Size 1 oz (28g)

Amount Per Serving

Calories

140

Total Fat 15.00 g 23%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 10 mg 3%
Sodium 200 mg 9%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Total Sugars 1 g 0%
Protein 0 g 0%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

2% Carbohydrate
0% Protein
98% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Popeyes Ranch?

Walking
34 minutes

Jogging
28 minutes

Biking
27 minutes

Swimming
29 minutes

FAQs

How many calories are in Popeyes Ranch?
Popeyes Ranch contains approximately 140 calories per 1 oz serving.

Is Popeyes Ranch suitable for a low-calorie diet?
While it adds flavor, moderation is key due to its calorie content; consider lower-calorie options for a more balanced diet.

What are the main ingredients in Popeyes Ranch?
The primary ingredients include oil, buttermilk, and various seasonings to create its distinctive flavor.

Can I use Popeyes Ranch on salads?
Absolutely! It can enhance the flavor of salads, but be mindful of added calories.

Final Words

Popeyes Ranch sauce offers a flavorful addition to meals but comes with a higher calorie count. It’s essential to enjoy it mindfully within a balanced diet. By understanding its nutritional value, you can savor the taste while maintaining your health goals.


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