Popeyes Ranch Calories
Popeyes Ranch is a popular dipping sauce that enhances the flavor of many dishes.
For those conscious of their calorie intake, knowing the nutritional value is vital.
Understanding the calorie content can help you make informed choices and enjoy your favorite foods without guilt.
In this blog post, we’ll break down the calories in Popeyes Ranch, along with its nutritional benefits and serving sizes.
Nutrition Facts
Serving Size 1 oz (28g)
Amount Per Serving
Calories
140
Total Fat | 15.00 g | 23% |
Saturated Fat | 2.5 g | 13% |
Trans Fat | 0 g | 0% |
Cholesterol | 10 mg | 3% |
Sodium | 200 mg | 9% |
Total Carbohydrate | 2 g | 1% |
Dietary Fiber | 0 g | 0% |
Total Sugars | 1 g | 0% |
Protein | 0 g | 0% |
Vitamin D | – | 0% |
Calcium | – | 0% |
Iron | – | 0% |
Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Popeyes Ranch?
FAQs
Final Words
Popeyes Ranch sauce offers a flavorful addition to meals but comes with a higher calorie count. It’s essential to enjoy it mindfully within a balanced diet. By understanding its nutritional value, you can savor the taste while maintaining your health goals.