Popeyes Sandwich Nutrition
Popeyes chicken sandwich has captured the hearts of fast-food fans, and with good reason! Its crispy exterior and zesty flavor are just the beginning.
Nutrition-wise, it’s essential to know what you’re consuming. Many people are curious about its caloric content and nutritional benefits.
This sandwich can fit to varying dietary preferences, adding a burst of flavor and satisfaction without completely derailing your healthy eating plans.
Let’s break down its key nutrition elements and dig into what makes this beloved sandwich a staple on many plates.
Nutrition Facts
Serving Size 1 sandwich (163g)
Amount Per Serving
Calories
700
| Total Fat | 33.00 g | 42% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 1,400 mg | 61% |
| Total Carbohydrate | 54 g | 20% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 3 g | 3% |
| Protein | 28 g | 56% |
| Vitamin D | – | 0% |
| Calcium | 60 mg | 6% |
| Iron | 2.4 mg | 13% |
| Potassium | 670 mg | 14% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Popeyes chicken sandwich?
FAQs
Conclusion
The Popeyes chicken sandwich delivers a delightful balance of flavors, with proteins, fats, and carbohydrates. Although it’s higher in calories, it can still fit into a balanced diet when enjoyed occasionally. Savoring such indulgences mindfully ensures that you can relish every bite while maintaining your nutritional goals. It’s all about balance and making informed choices!
