Popeyes Tenders Calories
Popeyes tenders are a crispy favorite for many, but knowing the calories they contain can help you make informed choices.
These delicious tenders offer a delightful crunch and spicy flavor, making them hard to resist.
With every bite, it’s essential to understand their nutritional profile.
Learning about Popeyes tenders calories can guide you in balancing your meals while enjoying this tasty treat.
Nutrition Facts
Serving Size 3 pieces (100g)
Amount Per Serving
Calories
320
| Total Fat | 19 g | 29% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 900 mg | 39% |
| Total Carbohydrate | 19 g | 6% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 0% |
| Protein | 21 g | 42% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.2 mg | 6% |
| Potassium | 350 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Popeyes tenders?
FAQs
Conclusion
Popeyes tenders can be a delicious indulgence, providing a good source of protein and flavor. When enjoyed in moderation, they can fit into a balanced diet.
Understanding the calorie count and nutritional information helps you make choices that support a healthy lifestyle. Enjoy your Popeyes tenders while being mindful of their contribution to your daily intake.
