Popeyes Wings Nutrition Facts
Popeyes wings are a popular choice for fast food lovers seeking flavor and crunch.
But how do they fit into a healthy diet?
Understanding their nutritional content can help you make informed decisions about your meals.
With their tantalizing spices and crispy texture, Popeyes wings not only satisfy cravings but also pack a nutritional punch worth exploring.
Nutrition Facts
Serving Size 4 pieces (100g)
Amount Per Serving
Calories
449
Total Fat | 30.00 g | 38% |
Saturated Fat | 9.0 g | 45% |
Trans Fat | 0 g | 0% |
Cholesterol | 117 mg | 39% |
Sodium | 1246 mg | 54% |
Total Carbohydrate | 19 g | 7% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 1 g | 0% |
Protein | 30 g | 60% |
Vitamin D | – | 0% |
Calcium | – | 0% |
Iron | 0.9 mg | 5% |
Potassium | 550 mg | 16% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Popeyes wings?
FAQs
Final Words
Popeyes wings can be an indulgent treat offering a satisfying flavor. Rich in protein and full of flavor, they can fit into an active lifestyle.
Enjoy them occasionally as part of a balanced diet, complemented by healthier sides to gain maximum nutritional benefits.