Cajun Shrimp Trio Red Lobster

Do you really know the delicious flavors and nutritional benefits of Cajun Shrimp Trio at Red Lobster? This tantalizing dish might surprise you with its healthy twists!

Cajun Shrimp Trio is a mouthwatering offering from Red Lobster, showcasing shrimp that’s grilled, blackened, and fried to perfection. Each preparation style highlights the bold, spicy flavors typical of Cajun cuisine. The trio not only tantalizes your taste buds but also provides nutritional benefits that make it a wise choice in your dining experience. With a mix of robust flavors and vital nutrients, this dish can be a satisfying addition to your meal rotation, supporting a balanced and healthy diet.

Nutrition Facts

Serving Size 1 order (170g)

Amount Per Serving

Calories330

Total Fat 25.00 g 32%
Saturated Fat 6.00 g 30%
Trans Fat 0 g 0%
Cholesterol 150 mg 50%
Sodium 890 mg 39%
Total Carbohydrate 14.00 g 5%
Dietary Fiber 1 g 4%
Total Sugars 1 g 0%
Protein 26.00 g 52%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cajun Shrimp Trio?

Walking
43 minutes

Jogging
30 minutes

Biking
38 minutes

Swimming
31 minutes

FAQs

How many calories does the Cajun Shrimp Trio contain?
The Cajun Shrimp Trio contains approximately 330 calories per serving.
What are the main nutrients in this dish?
It is rich in protein, healthy fats, and offers a low carbohydrate content.
Is the Cajun Shrimp Trio suitable for a low-carb diet?
Yes, its low carbohydrate content makes it a great fit for a low-carb diet.
What is the best way to enjoy Cajun Shrimp Trio?
Pair it with a side of vegetables or a light salad for a balanced meal.
Can I get this dish without added salt?
Yes, you can request the dish to be prepared with less or no added salt.

Verdict

The Cajun Shrimp Trio is a flavorful dish that offers a healthy profile, rich in protein and essential nutrients. Including this dish in your diet can contribute to muscle maintenance and overall well-being, while being mindful of calorie intake. Enjoy the delightful taste of Cajun cuisine as part of a balanced meal plan!


Similar Posts