Crab Lovers Trio Red Lobster

Do you really know the delicious and nutritious benefits of the Crab Lovers Trio at Red Lobster? Indulge in a seafood feast that satisfies your cravings and supports your health!

Crab Lovers Trio at Red Lobster is a celebration of decadent seafood flavors, perfect for crab enthusiasts. From succulent crab legs to mouth-watering crab alfredo and crispy crab cakes, this dish offers a delightful experience. Each bite is not just tasty but also packed with nutritional benefits, making it a great choice for a balanced diet. Not only will you satisfy your seafood cravings, but you’ll also be treating your body to valuable nutrients.

Nutrition Facts

Serving Size 1 serving (400g)

Amount Per Serving

Calories600

Total Fat 35.00 g 45%
Saturated Fat 9 g 45%
Trans Fat 0 g 0%
Cholesterol 135 mg 45%
Sodium 1500 mg 65%
Total Carbohydrate 48 g 18%
Dietary Fiber 3 g 12%
Total Sugars 0 g 0%
Protein 45 g 90%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Crab Lovers Trio?

Walking
45 minutes

Jogging
35 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in the Crab Lovers Trio?
The Crab Lovers Trio contains approximately 600 calories per serving.
Are there healthier options available at Red Lobster?
Yes, Red Lobster has various salads and grilled seafood options that are lower in calories.
What nutrients does the Crab Lovers Trio provide?
It is rich in protein, and healthy fats and provides essential vitamins and minerals.
Can I customize my Crab Lovers Trio?
Certainly! You can choose different types of crab varieties and side dishes.
Is the Crab Lovers Trio suitable for special diets?
It can be part of a balanced diet, but those watching their sodium intake should be cautious.

Verdict

The Crab Lovers Trio is a delicious seafood delight, providing notable nutritional benefits like high-quality protein, omega-3 fatty acids, and essential vitamins. Including this dish in your diet allows you to indulge your taste buds while also nourishing your body. Savor the flavors of the sea, and embrace a well-rounded diet that supports your health.


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