Crispy Clam Strips Red Lobster

Do you really know how delicious crispy clam strips from Red Lobster can be? Learn about their surprising nutritional value and why they deserve a spot in your meal rotation.

Crispy clam strips from Red Lobster offer a delightful seafood treat for fans of ocean-inspired dishes. Each bite provides a satisfying crunch and a briny essence that transports your taste buds to the seaside. These clam strips are not only delicious but also present nutritional benefits worth noting. As a popular choice for appetizers or as part of a meal, their appeal lies in both their flavor and texture. Let’s take a closer look at their nutritional profile and how they can fit into a balanced diet.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories210

Total Fat	10.0 g	15%
Saturated Fat	2.0 g	10%
Trans Fat	0 g	0%
Cholesterol	55 mg	18%
Sodium	550 mg	24%
Total Carbohydrate	22.0 g	7%
Dietary Fiber	2 g	8%
Total Sugars	0 g	0%
Protein	16 g	32%
Vitamin D	–	0%
Calcium	18 mg	2%
Iron	0.8 mg	4%
Potassium	220 mg	5%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of crispy clam strips?

Walking

25 minutes

Jogging

25 minutes

Biking

25 minutes

Swimming

25 minutes

FAQs

How many calories are in crispy clam strips from Red Lobster?

A serving of crispy clam strips contains approximately 210 calories.

Are crispy clam strips healthy?

When enjoyed in moderation, crispy clam strips can be a tasty addition to a balanced diet, providing protein and other nutrients.

What is the primary ingredient in clam strips?

The primary ingredient in clam strips is breaded and fried clam meat.

Can I find gluten-free options?

Currently, crispy clam strips are not available in gluten-free options at Red Lobster.

How should I pair clam strips for a meal?

Crispy clam strips pair well with a variety of sides, such as cole slaw, fries, or a fresh salad for a complete meal.

Verdict

Crispy clam strips are a delicious seafood option that not only tantalize the taste buds but also offer nutritional benefits. Rich in protein and low in carbohydrates, they can perfectly fit into a varied meal plan. When enjoyed as part of a balanced diet, crispy clam strips can satisfy cravings while contributing valuable nutrients to your overall dietary intake.