Garlic Shrimp Skewers Red Lobster
Garlic shrimp skewers from Red Lobster offer a delightful combination of flavor and health benefits. Each skewer is grilled to perfection, showcasing tender shrimp infused with garlic and a hint of zest.
Perfect for seafood lovers, these skewers provide a satisfying bite without compromising your health goals. With a light seasoning and fresh ingredients, they make an excellent addition to any meal, whether as an appetizer or a main dish.
Nutrition Facts
Serving Size 1 skewer (75g)
Amount Per Serving
Calories150
| Total Fat | 4.5 g | 7% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 150 mg | 50% |
| Sodium | 480 mg | 21% |
| Total Carbohydrate | 7 g | 2% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 0% |
| Protein | 20 g | 40% |
| Vitamin D | – | 0% |
| Calcium | 50 mg | 4% |
| Iron | 1 mg | 6% |
| Potassium | 250 mg | 5% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Garlic Shrimp Skewers?
FAQs
Verdict
Garlic shrimp skewers are a flavorful option packed with protein and low in fat and carbohydrates. Including these skewers in your diet provides essential nutrients while being light on calories. They’re a delightful choice for maintaining a balanced diet without sacrificing flavor.
