Grilled Shrimp Skewers Red Lobster

Are you craving something delicious yet nutritious? Grilled shrimp skewers from Red Lobster offer an irresistible flavor packed with health benefits. Discover surprising facts about their nutritional profile now!

Grilled shrimp skewers from Red Lobster are a delightful option for seafood lovers.

These skewers combine succulent, marinated shrimp grilled to perfection, delivering a satisfying taste with each bite.

Not only are they delectable, but they also provide a wealth of nutritional benefits, making them an excellent choice for a balanced meal.

Packed with lean protein and vital nutrients, these shrimp skewers can fit seamlessly into various diets.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories137

Total Fat 3.30 g 5%
Saturated Fat 1.0 g 5%
Trans Fat 0 g 0%
Cholesterol 144 mg 48%
Sodium 490 mg 21%
Total Carbohydrate 1 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 27 g 54%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of grilled shrimp skewers?

Walking
31 minutes

Jogging
20 minutes

Biking
25 minutes

Swimming
25 minutes

FAQs

How many calories are in grilled shrimp skewers?
A serving of grilled shrimp skewers (100g) contains approximately 137 calories.
Are grilled shrimp skewers healthy?
Yes, they are rich in protein, low in carbohydrates, and provide essential nutrients, making them a healthy choice.
What is the main protein source in grilled shrimp skewers?
The primary protein source in these skewers is shrimp, which is lean and full of beneficial nutrients.
Can I customize my grilled shrimp skewers?
Absolutely! You can adjust the marinade or add your favorite vegetables to personalize your skewers.
Are grilled shrimp skewers suitable for a ketogenic diet?
Yes, they fit well within a ketogenic diet because they are high in protein and low in carbs.

Final Words

Grilled shrimp skewers from Red Lobster are an excellent source of nutrition.

Packed with protein and low in calories, they contribute significantly to a balanced diet.

Incorporating these delicious skewers into your meals can enhance your dietary variety while supporting overall health.


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