Key Lime Pie Red Lobster

Do you really know how many calories are in Red Lobster’s Key Lime Pie? Explore its surprising nutritional profile and learn why it’s a delicious choice.

Indulging in Key Lime Pie at Red Lobster tantalizes your taste buds while offering a unique blend of flavors. This classic dessert features a creamy lime filling nestled in a buttery graham cracker crust. Pairing zesty lime with sweet notes creates a delightful balance. Enjoying this dessert as an occasional treat enhances culinary experiences without compromising your dietary goals. With its vibrant taste and appealing presentation, Key Lime Pie is a must-try for anyone visiting Red Lobster.

Nutrition Facts

Serving Size 1 slice (120g)

Amount Per Serving

Calories310

Total Fat 17 g 26%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 45 mg 15%
Sodium 250 mg 11%
Total Carbohydrate 36 g 12%
Dietary Fiber 1 g 4%
Total Sugars 25 g 25%
Protein 3 g 6%
Vitamin D – 0%
Calcium 40 mg 4%
Iron 1 mg 6%
Potassium 90 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Key Lime Pie?

Walking
25 minutes

Jogging
20 minutes

Biking
15 minutes

Swimming
20 minutes

FAQs

How many calories are in Red Lobster’s Key Lime Pie?
One slice contains approximately 310 calories.
Is Red Lobster’s Key Lime Pie gluten-free?
No, it contains graham cracker crust, which typically has gluten.
What are the main ingredients?
Key lime juice, sweetened condensed milk, and a graham cracker crust.
Can I make a healthier version?
Yes, using a low-fat crust and reducing sugar can create a lighter option.
Is it suitable for special diets?
Due to its sugar and fat content, it should be enjoyed in moderation.

Verdict

Red Lobster’s Key Lime Pie offers a pleasing combination of flavor and texture, making it a delightful dessert choice. While it contains a notable amount of sugar and fat, enjoying it as an occasional treat can fit into a balanced diet. This pie not only satisfies sweet cravings but also provides vitamin C from limes, enhancing your dessert experience. Indulge responsibly and enjoy the refreshing taste!


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