Kroger Red Lobster Biscuits

Do you really know how many calories are in Kroger Red Lobster biscuits? Discover surprising facts about their nutritional benefits!

Kroger Red Lobster biscuits are the beloved cheesy and fluffy morsels that many people crave. These biscuits, inspired by the iconic Red Lobster restaurant, are perfect as an appetizer, side dish, or just a tasty snack.

Each bite offers a delightful blend of savory flavors with cheesy goodness, making them a favorite choice for gatherings and family dinners.

While they bring joy to the table, it is also crucial to know what they contain nutritionally. This article highlights their nutritional benefits, serving sizes, and other essential details that can help you incorporate them into a balanced diet.

Nutrition Facts

Serving Size 1 biscuit (34g)

Amount Per Serving

Calories150

Total Fat 8.00 g 10%
Saturated Fat 4.5 g 22%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 410 mg 18%
Total Carbohydrate 15 g 5%
Dietary Fiber 0 g 0%
Total Sugars 1 g 1%
Protein 2 g 4%
Vitamin D – 0%
Calcium 160 mg 12%
Iron 0.36 mg 2%
Potassium 120 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Kroger Red Lobster biscuits?

Walking
23 minutes

Jogging
19 minutes

Biking
16 minutes

Swimming
12 minutes

FAQs

How many calories are in Kroger Red Lobster biscuits?
Each biscuit contains approximately 150 calories.
Are Kroger Red Lobster biscuits healthy?
While tasty, they should be consumed in moderation due to their sodium and fat content.
What is the main ingredient in the biscuits?
The biscuits are primarily made from flour, cheese, and a blend of seasoning.
Can I bake them from frozen?
Yes, they can be baked directly from frozen for convenience.
How can I enhance the flavor of the biscuits?
Consider adding garlic butter or dipping them in marinara for extra flavor.

Conclusion

Kroger Red Lobster biscuits are a delightful addition to your meal, providing a mix of flavor and comfort. With moderate calories and the presence of essential nutrients, they can fit nicely into a balanced diet when enjoyed in moderation. Their cheesy, buttery taste makes them a go-to choice for any occasion.


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