Lobster Dip Red Lobster

Do you really know how delicious and nutritious lobster dip from Red Lobster can be? This creamy delight is a treat you don’t want to miss!

Lobster dip from Red Lobster is more than just a side dish; it’s a flavorful experience that tantalizes your taste buds. Creamy, savory, and rich in lobster, this dip is perfect for sharing or enjoying on your own.

Whether you’re at a casual gathering or a special occasion, it brings a touch of elegance. Nutritionally, it’s packed with protein and essential nutrients, making it not only enjoyable but also beneficial.

Let’s dig deeper into what makes seafood dip a delight in your diet.

Nutrition Facts

Serving Size 1 serving (100g)

Amount Per Serving

Calories250

Total Fat 15.00 g 23%
Saturated Fat 9.00 g 45%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 600 mg 26%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 4%
Total Sugars 1 g 0%
Protein 12 g 24%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of lobster dip?

Walking
29 minutes

Jogging
21 minutes

Biking
27 minutes

Swimming
28 minutes

FAQs

How many calories are in lobster dip from Red Lobster?
Lobster dip from Red Lobster contains approximately 250 calories per serving (100g).
Is lobster dip healthy?
Lobster dip can be a part of a healthy diet, offering protein and essential nutrients, but it’s important to consume it in moderation due to sodium and fat content.
What are the main ingredients in lobster dip?
The primary ingredients in lobster dip typically include lobster meat, cream cheese, and seasonings.
Can I make lobster dip at home?
Yes, homemade lobster dip is easy to prepare and can be tailored to your taste preferences!
What do you serve with lobster dip?
Lobster dip pairs well with crackers, toasted bread, or fresh vegetables.

Final Words

Lobster dip is a delightful treat that brings flavor and nutrition together. Packed with protein and essential nutrients, it can be a fulfilling addition to your diet. Enjoy it responsibly to fully appreciate its benefits as part of a balanced meal.


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