Margarita Red Lobster

Do you really know how many nutritional benefits margarita red lobster can offer? This delightful dish tantalizes your taste buds while delivering exceptional value for your health.

Margarita red lobster is not just a flavor-packed dish; it’s a seafood lover’s dream. This popular menu item combines tender lobster meat with a refreshing margarita glaze. Each bite offers a burst of flavor that’s both zesty and indulgent. Suitable for special occasions or an upscale dinner, this dish provides numerous nutritional benefits. Lobster is a rich source of protein, essential minerals, and vitamins. Its unique taste pairs wonderfully with margarita flavors, offering a unique experience for your palate.

Nutrition Facts

Serving Size 1 serving (150g)

Amount Per Serving

Calories210

Total Fat 5.0 g 8%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 720 mg 31%
Total Carbohydrate 10 g 3%
Dietary Fiber 1 g 4%
Total Sugars 2 g 4%
Protein 34 g 68%
Vitamin D 0 IU 0%
Calcium 56 mg 4%
Iron 2 mg 11%
Potassium 490 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of margarita red lobster?

Walking
36 minutes

Jogging
23 minutes

Biking
24 minutes

Swimming
28 minutes

FAQs

How many calories are in margarita red lobster?
A typical serving contains about 210 calories.
What are the health benefits of eating lobster?
Lobster is a great source of protein, low in fat, and rich in essential vitamins and minerals.
Can margarita red lobster be made healthier?
Yes, consider using less sauce or pairing it with veggies for a lighter option.
Is lobster a sustainable seafood choice?
Lobster can be sustainable if sourced from responsible fisheries.

Conclusion

Margarita red lobster offers a delightful combination of flavor and nutrition. Rich in protein and essential nutrients, it contributes positively to a balanced diet. Enjoy this delicious dish while savoring its health benefits, making it a smart choice for seafood enthusiasts.


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