Ny Strip Steak Red Lobster

Do you really know the nutritional benefits of NY strip steak from Red Lobster? Discover why this flavorful cut should be on your plate.

NY strip steak from Red Lobster is a staple for meat lovers who appreciate rich flavor and tenderness. This cut delivers a satisfying eating experience with each bite.

Packed with essential nutrients, it’s not just a treat but also a valuable source of protein and other vital minerals.

Choosing NY strip steak can elevate your dinner experience while providing health benefits, making it a worthy addition to any meal.

Nutrition Facts

Serving Size 1 serving (227g)

Amount Per Serving

Calories522

Total Fat 37.00 g 57%
Saturated Fat 14.3 g 72%
Trans Fat 0 g 0%
Cholesterol 110 mg 37%
Sodium 59 mg 3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 51.1 g 102%
Vitamin D – 0%
Calcium – 0%
Iron 6.3 mg 35%
Potassium 500 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of NY strip steak?

Walking
32 minutes

Jogging
27 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in NY strip steak from Red Lobster?
One serving contains approximately 522 calories.
Is NY strip steak a healthy choice?
Yes, it provides a rich source of protein and important minerals.
What are the main nutritional benefits?
It’s a great source of protein, iron, and potassium.
Can I enjoy NY strip steak on a low-carb diet?
Absolutely, it contains no carbohydrates, making it suitable for low-carb diets.
How is NY strip steak typically cooked?
It’s commonly grilled, broiled, or pan-seared for the best flavor.

Conclusion

NY strip steak is an exceptional source of nutrition, rich in protein and essential minerals, making it an excellent choice for anyone looking to enhance their diet. This flavorful cut of meat plays a vital role in many well-balanced meals, delivering both satisfaction and nutritional benefits. Whether you enjoy it as part of a hearty dinner or a meaningful celebration, NY strip steak elevates any culinary experience.


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