Red Lobster Bacon Mac And Cheese

Do you really know how delicious and comforting Red Lobster Bacon Mac and Cheese can be? Discover amazing insights and nutritional information about this fan-favorite dish!

Red Lobster Bacon Mac and Cheese is a creamy and indulgent dish that tantalizes the taste buds. With a rich blend of cheeses and crispy bacon, every bite offers a unique burst of flavor.

This dish not only satisfies cravings but also provides essential nutrients, making it a great addition to your meal repertoire. Ideal for special occasions or as a comforting side, it’s worth knowing the nutritional benefits that accompany this popular dish.

Nutrition Facts

Serving Size 1 cup (240g)

Amount Per Serving

Calories380

Total Fat 25 g 32%
Saturated Fat 12 g 60%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 900 mg 39%
Total Carbohydrate 28 g 10%
Dietary Fiber 1 g 4%
Total Sugars 3 g 0%
Protein 14 g 28%
Vitamin D – 0%
Calcium 250 mg 25%
Iron 1.5 mg 8%
Potassium 500 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Red Lobster Bacon Mac and Cheese?

Walking
40 minutes

Jogging
30 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in Red Lobster Bacon Mac and Cheese?
A typical serving contains 380 calories.
What are the main ingredients?
The dish features macaroni, cheese, and crispy bacon.
Is it suitable for a high-protein diet?
Yes, it provides a good amount of protein at 14 grams per serving.
Can I make a healthier version at home?
Absolutely! Consider using whole grain pasta and lighter cheeses.
What is the best way to serve it?
Serve it hot as a side dish or a main course with salads or grilled protein.

Verdict

Red Lobster Bacon Mac and Cheese is a delicious indulgence that pairs creamy, cheesy goodness with savory bacon. It contributes quality protein and can fit into a balanced diet when consumed in moderation. Enjoy it on occasion as part of your culinary adventures, reaping the benefits of its delightful flavors.


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