Red Lobster Berry Sangria

Do you really know how many nutrients are in Red Lobster’s delicious berry sangria? Uncover surprising nutrition facts that you won’t want to miss!

Red Lobster’s berry sangria is a delightful mix that combines fruits, wine, and a touch of sweetness. This refreshing drink is not just about taste; it also brings a burst of colors to your dining experience. Loved by many, the berry sangria offers a perfect balance of fruity flavors and the warmth of wine. It’s an excellent choice for pairing with your favorite seafood dishes, making any meal feel special. Dive into the nutritional benefits of this tasty beverage that can complement your healthy lifestyle.

Nutrition Facts

Serving Size 1 large glass (240ml)

Amount Per Serving

Calories120

Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Total Carbohydrate 32 g 12%
Dietary Fiber 0 g 0%
Total Sugars 30 g N/A
Protein 1 g 2%
Vitamin D – 0%
Calcium 10 mg 1%
Iron 0.2 mg 1%
Potassium 120 mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of berry sangria?

Walking
25 minutes

Jogging
20 minutes

Biking
15 minutes

Swimming
20 minutes

FAQs

How many calories are in a serving of Red Lobster berry sangria?
A serving contains approximately 120 calories.
What fruits are commonly used in berry sangria?
Typically, strawberries, blueberries, and raspberries are included.
Is berry sangria suitable for a low-calorie diet?
While it can fit into a balanced diet, moderation is key due to its sugar content.
Can I make a non-alcoholic version of berry sangria?
Yes, you can replace wine with sparkling water or grape juice for a refreshing mocktail.
What is the best dish to pair with berry sangria?
Seafood dishes, especially grilled fish, complement berry sangria wonderfully.

Conclusion

Red Lobster’s berry sangria offers a unique blend of taste and quite a few nutritional benefits. With fruit-based ingredients, it provides a refreshing option that can be enjoyed on special occasions or casual meals. Being mindful of its sugar content while enjoying the flavors can help fit this lovely drink into a balanced diet.


Similar Posts