Red Lobster Biscuits Carbs
Red Lobster biscuits are a popular side dish known for their flaky texture and cheesy flavor. Each biscuit packs a delightful burst of flavor but also comes with a noteworthy carbohydrate content. Typically served warm and fresh, these biscuits are a staple at the restaurant and often enjoyed at home. For those mindful of their carb intake, it’s essential to comprehend how these biscuits fit into your dietary plan. Let’s delve into the carbohydrate content and overall nutrition of these iconic biscuits.
Nutrition Facts
Serving Size 1 biscuit (28g)
Amount Per Serving
Calories200
Total Fat | 10 g | 13% |
Saturated Fat | 5 g | 25% |
Trans Fat | 0 g | 0% |
Cholesterol | 15 mg | 5% |
Sodium | 440 mg | 19% |
Total Carbohydrate | 27 g | 10% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 1 g | 1% |
Protein | 3 g | 6% |
Vitamin D | – | 0% |
Calcium | 200 mg | 15% |
Iron | 1.5 mg | 8% |
Potassium | 200 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Red Lobster biscuits?
FAQs
Verdict
Red Lobster biscuits provide a delicious combination of flavors, but they also contain a significant amount of carbohydrates. With approximately 27 grams of carbs per biscuit, they can fit into an active lifestyle when consumed in moderation. Appreciating their taste while being mindful of portion control allows people to enjoy these delightful biscuits as part of a balanced diet.