Red Lobster Biscuits Carbs

Do you really know how many carbs are in Red Lobster biscuits? Uncover the nutritional details of this beloved dish and satisfy your curiosity.

Red Lobster biscuits are a popular side dish known for their flaky texture and cheesy flavor. Each biscuit packs a delightful burst of flavor but also comes with a noteworthy carbohydrate content. Typically served warm and fresh, these biscuits are a staple at the restaurant and often enjoyed at home. For those mindful of their carb intake, it’s essential to comprehend how these biscuits fit into your dietary plan. Let’s delve into the carbohydrate content and overall nutrition of these iconic biscuits.

Nutrition Facts

Serving Size 1 biscuit (28g)

Amount Per Serving

Calories200

Total Fat 10 g 13%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 15 mg 5%
Sodium 440 mg 19%
Total Carbohydrate 27 g 10%
Dietary Fiber 1 g 4%
Total Sugars 1 g 1%
Protein 3 g 6%
Vitamin D 0%
Calcium 200 mg 15%
Iron 1.5 mg 8%
Potassium 200 mg 4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Red Lobster biscuits?

Walking
25 minutes

Jogging
23 minutes

Biking
20 minutes

Swimming
20 minutes

FAQs

How many carbs are in a Red Lobster biscuit?
One Red Lobster biscuit contains approximately 27 grams of carbohydrates.
Are Red Lobster biscuits gluten-free?
No, Red Lobster biscuits contain gluten as they are made with flour.
Can I make a healthier version of Red Lobster biscuits?
Yes, you can use whole wheat flour and reduce cheese to make a healthier version.
How many calories are in one Red Lobster biscuit?
One Red Lobster biscuit contains around 200 calories.
What makes Red Lobster biscuits so popular?
Their fluffy texture and cheesy, buttery flavor make them a beloved dish among diners.

Verdict

Red Lobster biscuits provide a delicious combination of flavors, but they also contain a significant amount of carbohydrates. With approximately 27 grams of carbs per biscuit, they can fit into an active lifestyle when consumed in moderation. Appreciating their taste while being mindful of portion control allows people to enjoy these delightful biscuits as part of a balanced diet.


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