Red Lobster Brussel Sprout Sauce

Do you really know how nutritious Red Lobster Brussel Sprout Sauce can be? Learn about its surprising health benefits and caloric content that can enhance your meals!

Red Lobster Brussel Sprout Sauce is a unique and flavorful addition to your dining experience. This rich sauce combines the vibrant taste of Brussel sprouts with savory ingredients, creating a delightful accompaniment to seafood and other dishes. Packed with vitamins and minerals, it offers several health benefits, including antioxidants and dietary fiber. Enjoy it guilt-free, knowing you’re enhancing both the flavor and nourishment of your meals.

Nutrition Facts

Serving Size 60g

Amount Per Serving

Calories97

Total Fat 6.00 g 9%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 5 mg 2%
Sodium 230 mg 10%
Total Carbohydrate 8.0 g 3%
Dietary Fiber 1 g 4%
Total Sugars 2 g 0%
Protein 3 g 6%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 0.5 mg 3%
Potassium 300 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Red Lobster Brussel Sprout Sauce?

Walking
18 minutes

Jogging
14 minutes

Biking
12 minutes

Swimming
10 minutes

FAQs

What is the main ingredient in Red Lobster Brussel Sprout Sauce?
The main ingredient is Brussel sprouts, blended with savory spices and oils.
How can I use this sauce in my meals?
It pairs well with seafood, grilled meats, or as a flavorful dressing for salads.
Is Red Lobster Brussel Sprout Sauce healthy?
Yes, it offers several nutrients and antioxidants beneficial for health.
Can I make this sauce at home?
Absolutely! Many recipes are available online to help you recreate it.
Does this sauce contain allergens?
It may contain common allergens like soy or dairy. Check the ingredients for specific concerns.

Conclusion

Red Lobster Brussel Sprout Sauce contributes notable health benefits while enhancing the flavors of your favorite meals. Its nutritious composition, including antioxidants and dietary fiber, makes it a great choice for those looking to elevate their diet. Enjoy this versatile sauce as part of a balanced lifestyle, bringing both flavor and nourishment to your plate.


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