Red Lobster Cajun Shrimp

Do you really know how many calories are in Red Lobster Cajun shrimp? Find out surprising facts about this delicious seafood dish and its nutritional benefits.

Red Lobster Cajun shrimp is a flavor-packed delight that brings a taste of the bayou to your plate. This dish features tender shrimp tossed in a spicy Cajun seasoning blend, delivering both taste and nutrition. Whether you’re enjoying it as an appetizer or main course, it’s a delightful treat for seafood lovers. Packed with protein and low in calories, Cajun shrimp is a great option for a healthy meal. Plus, it’s versatile and easy to prepare, making it a must-try dish!

Nutrition Facts

Serving Size 1 serving (100g)

Amount Per Serving

Calories107

Total Fat	3.0 g	5%
Saturated Fat	1.0 g	5%
Trans Fat	0 g	0%
Cholesterol	150 mg	50%
Sodium	950 mg	41%
Total Carbohydrate	2.0 g	1%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	20 g	40%
Vitamin D	0 mcg	0%
Calcium	15 mg	2%
Iron	2 mg	11%
Potassium	220 mg	6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Red Lobster Cajun shrimp?

Walking

25 minutes

Jogging

21 minutes

Biking

18 minutes

Swimming

19 minutes

FAQs

How many calories are in Red Lobster Cajun shrimp?

There are approximately 107 calories in 100g of Red Lobster Cajun shrimp.

Is Cajun shrimp healthy?

Yes, Cajun shrimp is a healthy option as it is high in protein and low in calories.

What are the main nutrients in Cajun shrimp?

Cajun shrimp is rich in protein, low in carbohydrates, and contains essential vitamins and minerals.

Can I enjoy Cajun shrimp on a keto diet?

Absolutely! Cajun shrimp fits perfectly into a keto diet due to its low carbohydrate content.

How is Cajun shrimp typically served?

Cajun shrimp is often served with rice, pasta, or vegetables as part of a meal or as an appetizer.

Verdict

Cajun shrimp is a fantastic seafood choice loaded with protein, low in calories, and full of flavor. Its nutritional profile makes it an excellent addition to a balanced diet, supporting muscle health and weight management. This dish can be prepared in various ways, catering to different tastes and preferences while promoting overall wellness. Dive into the world of Cajun shrimp and savor its benefits.