Red Lobster Cheddar Bay Shrimp

Do you really know how many calories are in Red Lobster’s Cheddar Bay Shrimp? Discover surprising facts about this delicious dish that make it a worthy choice for seafood lovers.

Red Lobster’s Cheddar Bay Shrimp, with its mouthwatering buttery goodness and savory seasonings, offers a delightful seafood experience. This dish brings together perfectly cooked shrimp tossed in a delectable blend of garlic, herbs, and cheese. It’s a favorite among patrons who crave flavorful seafood that pairs well with warm, cheesy biscuits. Enjoying Cheddar Bay Shrimp not only satisfies your taste buds but also provides nutritional benefits, making it a versatile choice for meal occasions. Dive into the details of its nutritional content and learn why this dish deserves a spot on your table.

Nutrition Facts

Serving Size 1 large serving (150g)

Amount Per Serving

Calories292

Total Fat	18.00 g	28%
Saturated Fat	9.0 g	45%
Trans Fat	0 g	0%
Cholesterol	140 mg	47%
Sodium	920 mg	40%
Total Carbohydrate	15.0 g	5%
Dietary Fiber	0 g	0%
Total Sugars	2 g	0%
Protein	25.0 g	50%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cheddar Bay Shrimp?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Red Lobster Cheddar Bay Shrimp?

One serving contains approximately 292 calories.

Is Cheddar Bay Shrimp a healthy option?

While it is higher in fat, it also provides significant protein, making it satisfying in moderation.

What are the main ingredients in Cheddar Bay Shrimp?

The dish includes shrimp, garlic, butter, and cheddar cheese, enhanced with spices for flavor.

Can I make Cheddar Bay Shrimp at home?

Yes! Many recipes online mimic the delicious flavors of Red Lobster’s dish for home cooking.

What type of shrimp is used?

Typically, large shrimp are used, providing a meaty texture and great taste.

Final Words

Red Lobster’s Cheddar Bay Shrimp is not just a delicious indulgence but also a source of notable nutrition. With high protein content and a satisfying flavor profile, it can complement a balanced diet when enjoyed in moderation. Prioritizing seafood like shrimp can support overall health, particularly due to its rich amino acid profile and essential nutrients.