Red Lobster Cheddar Biscuits

Do you really know how many calories are in Red Lobster’s famous cheddar biscuits? These delicious bites are more than just comfort food; they pack some nutritious ingredients!

Red Lobster cheddar biscuits are a delightful and savory treat that brings a taste of the coast to your kitchen. With their warm, buttery exterior and cheesy goodness, they quickly become a favorite for many. These irresistible biscuits are not just flavorful; they also offer nutritional benefits, making them a smart addition to your meal. Each bite provides a comforting yet satisfying experience. Whether enjoyed alongside a meal or as a snack, their appeal is hard to resist!

Nutrition Facts

Serving Size 2 biscuits (85g)

Amount Per Serving

Calories400

Total Fat 22 g 28%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 45 mg 15%
Sodium 900 mg 39%
Total Carbohydrate 38 g 14%
Dietary Fiber 2 g 7%
Total Sugars 1 g 0%
Protein 10 g 20%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 1 mg 6%
Potassium 260 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Red Lobster Cheddar Biscuits?

Walking
25 minutes

Jogging
25 minutes

Biking
25 minutes

Swimming
25 minutes

FAQs

How many calories are in Red Lobster’s cheddar biscuits?
Two Red Lobster cheddar biscuits contain approximately 400 calories.
What are the main ingredients in cheddar biscuits?
The primary ingredients include flour, cheese, butter, baking powder, and milk.
Are Red Lobster cheddar biscuits gluten-free?
No, they are made with regular flour and are not suitable for a gluten-free diet.
Can I make cheddar biscuits at home?
Yes, there are many delicious recipes available online to replicate this restaurant-style treat.
What can I serve with cheddar biscuits?
Cheddar biscuits pair well with soups, salads, or as a side to seafood dishes.

Verdict

Red Lobster cheddar biscuits are more than just a tasty indulgence; they provide a decent source of protein and essential nutrients. While enjoying them in moderation can enhance your dining experience, incorporating them as part of a balanced diet can help to maintain overall health. These biscuits offer a unique flavor that can complement various meals without overwhelming your nutritional goals.


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