Red Lobster Cheesecake

Do you really know how many calories are in Red Lobster cheesecake? Dive into this delightful treat and explore its surprising nutritional benefits!

Red Lobster cheesecake is not just a dessert; it’s a savory delight that brings a taste of the sea to your palate. With its rich texture and decadent flavor, it’s a favorite among seafood lovers. Each bite offers a creamy experience that pairs impeccably with a warm crust. Why not indulge in this luscious treat while also considering its nutritional profile? This cheesecake can fit into a balanced diet, allowing you to enjoy a slice of heaven while also being mindful of your health. So, let’s uncover the details behind this delightful dessert.

Nutrition Facts

Serving Size 1 slice (120g)

Amount Per Serving

Calories320

Total Fat 21.00 g 32%
Saturated Fat 12.00 g 60%
Trans Fat 0 g 0%
Cholesterol 105 mg 35%
Sodium 270 mg 12%
Total Carbohydrate 28.00 g 10%
Dietary Fiber 1 g 4%
Total Sugars 15 g 30%
Protein 7 g 14%
Vitamin D – 0%
Calcium 120 mg 10%
Iron 1.5 mg 8%
Potassium 180 mg 4%

* The % Daily Value (DV) indicates how much a nutrient in a serving of food contributes to a daily diet. Based on a 2,000-calorie diet.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Red Lobster cheesecake?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Red Lobster cheesecake?
A slice of Red Lobster cheesecake contains approximately 320 calories.
Is Red Lobster cheesecake a healthy dessert choice?
While it is higher in calories and fat, enjoying it in moderation can be a delightful treat.
What are the main ingredients in Red Lobster cheesecake?
The cheesecake typically includes cream cheese, sugar, and a graham cracker crust.
Can I make a healthier version of Red Lobster cheesecake?
Yes, using lighter cream cheese and a reduced-sugar crust can make it healthier.
How should I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to five days.

Verdict

Red Lobster cheesecake offers a tasty blend of flavors while providing a satisfying treat. Though it’s richer than some desserts, each slice can fit into a balanced diet if enjoyed occasionally. With its creamy texture, this dessert provides energy and some essential nutrients. Indulge smartly to enjoy the delightful taste without compromising your nutritional goals!


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