Red Lobster Chocolate Cake

Do you really know how many calories are in Red Lobster chocolate cake? This delicious dessert packs a mix of flavors and nutrition worth exploring.

Red Lobster chocolate cake tantalizes taste buds with its rich, velvety texture and decadent chocolate flavor. This cake, a popular choice at the seafood restaurant chain, makes any meal memorable.

Packed with indulgence, the chocolate cake also has nutritional aspects worth noting. Whether you’re enjoying it on a special occasion or treating yourself, learning about its components can elevate your appreciation for this dessert. Savoring a slice can be a delightful experience that blends taste and nutrition harmoniously.

Nutrition Facts

Serving Size 1 slice (150g)

Amount Per Serving

Calories350

Total Fat 15 g 23%
Saturated Fat 9 g 45%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 210 mg 9%
Total Carbohydrate 49 g 18%
Dietary Fiber 3 g 12%
Total Sugars 25 g 50%
Protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 30 mg 2%
Iron 1 mg 6%
Potassium 200 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Red Lobster chocolate cake?

Walking
47 minutes

Jogging
36 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a slice of Red Lobster chocolate cake?
A slice of Red Lobster chocolate cake contains approximately 350 calories.
Are there healthier dessert options at Red Lobster?
Yes, Red Lobster offers lighter desserts and fruit-based options for a healthier choice.
What main ingredients are in Red Lobster chocolate cake?
The cake typically includes flour, sugar, cocoa powder, and butter.
Can I customize my cake order?
Absolutely! You can often request modifications based on dietary preferences or allergies.
How can I reduce calories when enjoying dessert?
Consider sharing a dessert or choosing smaller portions to lower calorie intake.

Final Words

Red Lobster chocolate cake offers a delicious indulgence with notable nutrition. It contains essential macronutrients, including carbohydrates and fats, while providing a delightful treat to satisfy sweet cravings. Enjoying this cake in moderation can certainly play a role in a balanced diet, making it an enjoyable choice for dessert lovers.


Similar Posts