Red Lobster Crab Linguini

Curious about Red Lobster’s Crab Linguini? Learn about its delicious taste, nutritional benefits, and why this dish is a seafood favorite!

Red Lobster’s Crab Linguini is a delightful seafood dish that combines tender linguini pasta with succulent crab meat, all enveloped in a creamy garlic sauce. This meal is not only a tasty indulgence but also comes packed with nutritional benefits. With its well-balanced ingredients, it can easily fit into a healthy diet. Each bite offers a burst of flavor while providing essential nutrients your body craves. Dive into the details about serving sizes, calories, and health benefits of this scrumptious dish that seafood lovers adore!

Nutrition Facts

Serving Size 1 bowl (350g)

Amount Per Serving

Calories720

Total Fat 30.00 g 38%
Saturated Fat 15 g 75%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 800 mg 35%
Total Carbohydrate 72 g 26%
Dietary Fiber 4 g 14%
Total Sugars 4 g 8%
Protein 41 g 82%
Vitamin D 0%
Calcium 300 mg 25%
Iron 2 mg 10%
Potassium 650 mg 14%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Crab Linguini?

Walking
58 minutes

Jogging
28 minutes

Biking
40 minutes

Swimming
30 minutes

FAQs

How many calories are in Red Lobster’s Crab Linguini?
A serving of Red Lobster’s Crab Linguini contains approximately 720 calories.
What are the main ingredients in Crab Linguini?
The dish mainly consists of linguini pasta, crab meat, and a creamy garlic sauce.
Is Crab Linguini a healthy option?
While it is rich in protein and includes some beneficial nutrients, its high calorie and fat content might be a consideration for some diets.
What is the recommended serving size for Crab Linguini?
The recommended serving size is typically one bowl, which weighs about 350 grams.
Can I ask for extra vegetables in my Crab Linguini?
Yes, Red Lobster usually accommodates requests for extra vegetables.

Final Words

Red Lobster’s Crab Linguini provides a delicious combination of flavors and is a good source of protein. With its high nutritional value, this dish can be enjoyed occasionally as part of a balanced diet. Overall, it makes for a satisfying meal that seafood lovers will appreciate.


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