Red Lobster Crab Linguini Alfredo

Curious about the delightful combination of crab, pasta, and creamy sauce? Red Lobster’s Crab Linguini Alfredo is a culinary masterpiece that tantalizes your taste buds.

Indulge in the exquisite taste of Red Lobster Crab Linguini Alfredo, a dish that combines succulent crab meat with a rich and creamy Alfredo sauce. Each bite encompasses the delightful flavors of the ocean and creamy goodness, making it a favorite for seafood lovers. This dish not only satisfies your cravings but also provides nutritional benefits, including protein and essential vitamins. With a perfect balance of flavors and textures, it’s an experience that elevates any meal.

Nutrition Facts

Serving Size 1 serving (370g)

Amount Per Serving

Calories1,020

Total Fat	66 g	85%
Saturated Fat	22 g	110%
Trans Fat	0 g	0%
Cholesterol	220 mg	73%
Sodium	1,440 mg	63%
Total Carbohydrate	75 g	27%
Dietary Fiber	3 g	11%
Total Sugars	5 g	5%
Protein	37 g	74%
Vitamin D	–	0%
Calcium	200 mg	15%
Iron	3 mg	17%
Potassium	650 mg	14%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Crab Linguini Alfredo?

Walking

57 minutes

Jogging

25 minutes

Biking

35 minutes

Swimming

31 minutes

FAQs

What are the main ingredients in Red Lobster Crab Linguini Alfredo?

The dish primarily includes linguini pasta, fresh crab meat, rich Alfredo sauce, and parmesan cheese.

Is Red Lobster’s Crab Linguini Alfredo a healthy choice?

While delicious, it is high in calories and fat. Moderation is key for a balanced diet.

Can I make Crab Linguini Alfredo at home?

Yes, you can! There are many recipes available that guide you in recreating this dish at home.

What is the best way to enjoy Crab Linguini Alfredo?

Pair it with a light salad or steamed vegetables for a refreshing contrast to the creamy pasta.

Does Red Lobster offer alternatives to Crab Linguini Alfredo?

Yes, Red Lobster offers various seafood and pasta dishes for different preferences.

Verdict

Red Lobster’s Crab Linguini Alfredo is a sumptuous dish that provides a delightful blend of flavors and nutrients. With a good dose of protein and essential vitamins, it can fit into a balanced diet. However, consuming it mindfully is important due to its higher calorie and fat content. Savor it occasionally as part of a well-rounded meal plan to enjoy its richness while maintaining health.