Red Lobster Crispy Dragon Shrimp

Do you really know how many calories are in Red Lobster’s crispy dragon shrimp? Uncover surprising facts about this delicious dish and its nutrition today!

Red Lobster’s crispy dragon shrimp has quickly become a favorite among seafood lovers. With its unique combo of crispy breading and spicy aioli, this dish provides not just flavor but also a range of nutritional benefits. Packed with protein and a satisfying crunch, it makes for an enticing appetizer or main dish. Each bite is a journey of taste that pairs well with various sides, enhancing your dining experience. Enjoying crispy dragon shrimp responsibly can fit perfectly in your balanced diet while indulging your taste buds.

Nutrition Facts

Serving Size 1 serving (100g)

Amount Per Serving

Calories250

Total Fat 12.00 g 18%
Saturated Fat 3.5 g 20%
Trans Fat 0 g 0%
Cholesterol 105 mg 35%
Sodium 900 mg 39%
Total Carbohydrate 25.00 g 9%
Dietary Fiber 1 g 4%
Total Sugars 1 g 0%
Protein 15.00 g 30%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of crispy dragon shrimp?

Walking
30 minutes

Jogging
15 minutes

Biking
18 minutes

Swimming
25 minutes

FAQs

How many calories are in Red Lobster’s crispy dragon shrimp?
A serving of Red Lobster’s crispy dragon shrimp contains approximately 250 calories.
Is crispy dragon shrimp healthy?
Yes, it provides a good source of protein and can fit into a balanced diet when enjoyed in moderation.
What is the serving size for crispy dragon shrimp?
The typical serving size for crispy dragon shrimp is 100 grams.
Can I order the crispy dragon shrimp as a main course?
Absolutely! It can be enjoyed as a delightful main dish or a flavorful appetizer.
What are the main ingredients in crispy dragon shrimp?
The dish features shrimp, a crispy coating, and a zesty aioli sauce.

Final Words

Red Lobster’s crispy dragon shrimp offers a delicious way to enjoy seafood while benefiting from a satisfying protein boost. With its enticing flavors and relatively high protein content, this dish fits well into a balanced diet. Moderation and thoughtful pairing with fresh sides can enhance the nutritional value, making crispy dragon shrimp a delightful part of your dining options.


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