Red Lobster Crispy Potatoes

Do you know the hidden nutritional value of Red Lobster crispy potatoes? Discover why they’re a delicious addition to your meal that you shouldn’t overlook.

Crispy potatoes from Red Lobster offer a delightful crunch that complements any dish.

These savory bites enhance your dining experience with their buttery flavor and appealing texture.

But there’s more to these delicious potatoes than just taste.

Packed with essential nutrients, they can be a beneficial addition to your diet when enjoyed mindfully.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories250

Total Fat 15 g 23%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 280 mg 12%
Total Carbohydrate 30 g 10%
Dietary Fiber 3 g 12%
Total Sugars 2 g 0%
Protein 3 g 6%
Vitamin D – 0%
Calcium 10 mg 1%
Iron 0.4 mg 2%
Potassium 500 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Red Lobster crispy potatoes?

Walking
28 minutes

Jogging
19 minutes

Biking
24 minutes

Swimming
30 minutes

FAQs

What are Red Lobster crispy potatoes made from?
They are typically made from fresh potatoes, seasonings, and cooking oil for that irresistible crispy texture.
Are Red Lobster crispy potatoes gluten-free?
Yes, they are typically gluten-free but be sure to check with the restaurant for specific preparation methods.
Can I find a healthier recipe for crispy potatoes?
Absolutely! You can make baked versions using minimal oil and fresh herbs for a healthier alternative.
What nutritional benefits do crispy potatoes offer?
They provide carbohydrates for energy, fat for flavor, and can include fiber if the skin is left on.
How should I enjoy Red Lobster crispy potatoes?
Pair them with your favorite seafood dishes, salads or enjoy them as a tasty snack on their own!

Final Words

Red Lobster crispy potatoes deliver both flavor and nutrition, providing energy and satisfaction.

Rich in carbohydrates and incorporating healthy fats, they can fit into a balanced diet when enjoyed in moderation.

With their delightful texture and taste, they make a wonderful addition to various meals, enriching your dining experience.


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